<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-448134592915116283</id><updated>2011-12-18T01:18:19.973-08:00</updated><category term='rebirth'/><category term='cdo flood'/><category term='team building'/><category term='dinner'/><category term='Christmas'/><category term='radical decision'/><category term='thanks'/><category term='single dad'/><category term='relationships'/><category term='refill'/><category term='dry season'/><category term='valentines'/><category term='gifts'/><category term='travel'/><category term='blessings'/><category term='typhoon ondoy'/><category term='drought'/><category term='food'/><category term='mama'/><category term='family'/><category term='awards'/><category term='full time workers'/><category term='cfc-ffl work'/><category term='mission work'/><category term='el nino'/><category term='greetings'/><category term='typhoon sendong'/><category term='reconciliation'/><category term='recollection'/><category term='love'/><category term='alternative'/><category term='Health'/><category term='kids'/><category term='couple'/><category term='appreciation'/><category term='friends'/><category term='painful change'/><title type='text'>Excess Baggage</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://bongflo.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://bongflo.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>BongFlo</name><uri>http://www.blogger.com/profile/16172015776966378351</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_pUteJrhR4u8/Sz2txPfkSlI/AAAAAAAAARo/93b1a1B76nE/S220/bong.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>44</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-448134592915116283.post-9205536242548556632</id><published>2011-12-17T23:42:00.000-08:00</published><updated>2011-12-18T01:18:20.106-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cdo flood'/><category scheme='http://www.blogger.com/atom/ns#' term='typhoon sendong'/><category scheme='http://www.blogger.com/atom/ns#' term='typhoon ondoy'/><title type='text'>sendong... ondoy in disguise</title><summary type='text'>it all started with a little rain about mid morning of friday and continued to mid afternoon, then the heavy rains came early evening and lasted the whole night up until dawn the following day.i woke up to the sound of strong winds at around 1am of saturday... had to close 2 windows left open during the night and suddenly remembered our laundry still hanging in the terrace. went out and got the </summary><link rel='replies' type='application/atom+xml' href='http://bongflo.blogspot.com/feeds/9205536242548556632/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=448134592915116283&amp;postID=9205536242548556632' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/9205536242548556632'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/9205536242548556632'/><link rel='alternate' type='text/html' href='http://bongflo.blogspot.com/2011/12/sendong-ondoy-in-disguise.html' title='sendong... ondoy in disguise'/><author><name>BongFlo</name><uri>http://www.blogger.com/profile/16172015776966378351</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_pUteJrhR4u8/Sz2txPfkSlI/AAAAAAAAARo/93b1a1B76nE/S220/bong.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-bYO8E0GJvU4/Tu2vVjcNlHI/AAAAAAAAATU/LlEm5lv_IZs/s72-c/390726_1700776977386_1776784044_869232_534217821_n.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-448134592915116283.post-6932180946365586862</id><published>2011-09-06T07:01:00.000-07:00</published><updated>2011-09-06T07:11:25.042-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='refill'/><category scheme='http://www.blogger.com/atom/ns#' term='team building'/><category scheme='http://www.blogger.com/atom/ns#' term='recollection'/><category scheme='http://www.blogger.com/atom/ns#' term='cfc-ffl work'/><title type='text'>REFILL</title><summary type='text'> The invitation came during our regular Household meeting (fraternal) and since I am looking at a long holiday, I decided to tag along (with the Core Group) to Maramag, Bukidnon for the Mindanao Servant Leader’s Conference. I was thinking I’d take the time off for a much needed “breather”,  away from the grinds of daily life at least for one day… well being a single parent to 3 kids is not easy </summary><link rel='replies' type='application/atom+xml' href='http://bongflo.blogspot.com/feeds/6932180946365586862/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=448134592915116283&amp;postID=6932180946365586862' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/6932180946365586862'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/6932180946365586862'/><link rel='alternate' type='text/html' href='http://bongflo.blogspot.com/2011/09/refill.html' title='REFILL'/><author><name>BongFlo</name><uri>http://www.blogger.com/profile/16172015776966378351</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_pUteJrhR4u8/Sz2txPfkSlI/AAAAAAAAARo/93b1a1B76nE/S220/bong.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-448134592915116283.post-799241196405159269</id><published>2011-06-05T23:22:00.000-07:00</published><updated>2011-06-06T23:30:47.949-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='full time workers'/><category scheme='http://www.blogger.com/atom/ns#' term='mission work'/><category scheme='http://www.blogger.com/atom/ns#' term='cfc-ffl work'/><title type='text'>through the eyes...</title><summary type='text'>a strange thing happened to me last sunday at our community's mission area in Kinoguitan, Misamis Oriental. the CLS (christian life seminar / 2nd batch) was on its 8th talk and all but one more session is needed to complete the seminar given out to 6 couples (cfc-ffl), 16 handmaids (hfl), 2 single's (sfl), 2 servant's (svfl). quite a harvest and a confirmation of God's awesome strength and </summary><link rel='replies' type='application/atom+xml' href='http://bongflo.blogspot.com/feeds/799241196405159269/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=448134592915116283&amp;postID=799241196405159269' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/799241196405159269'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/799241196405159269'/><link rel='alternate' type='text/html' href='http://bongflo.blogspot.com/2011/06/through-eyes.html' title='through the eyes...'/><author><name>BongFlo</name><uri>http://www.blogger.com/profile/16172015776966378351</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_pUteJrhR4u8/Sz2txPfkSlI/AAAAAAAAARo/93b1a1B76nE/S220/bong.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-lhJRzSQWmpI/Te3D5VzKXVI/AAAAAAAAAS8/eeef1SEW0mI/s72-c/33937_1540516510294_1156358967_31495180_2443407_n.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-448134592915116283.post-2912976418920768268</id><published>2011-02-16T21:12:00.000-08:00</published><updated>2011-02-17T21:14:15.778-08:00</updated><title type='text'>An open letter to my Son</title><summary type='text'>hi anak... as you celebrate your birthday today, let me just put into writing some thoughts that came to mind of late. 14 years ago today, you came into this world and lit up my life with your presence. you were heaven sent to us then and still is today... God's loving answer to our prayers. you know back then, your mom was having difficulty conceiving due to an abnormality in her system... but </summary><link rel='replies' type='application/atom+xml' href='http://bongflo.blogspot.com/feeds/2912976418920768268/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=448134592915116283&amp;postID=2912976418920768268' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/2912976418920768268'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/2912976418920768268'/><link rel='alternate' type='text/html' href='http://bongflo.blogspot.com/2011/02/open-letter-to-my-son.html' title='An open letter to my Son'/><author><name>BongFlo</name><uri>http://www.blogger.com/profile/16172015776966378351</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_pUteJrhR4u8/Sz2txPfkSlI/AAAAAAAAARo/93b1a1B76nE/S220/bong.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-448134592915116283.post-7314057754749170565</id><published>2010-10-29T20:04:00.000-07:00</published><updated>2010-10-29T21:14:10.370-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='blessings'/><category scheme='http://www.blogger.com/atom/ns#' term='travel'/><category scheme='http://www.blogger.com/atom/ns#' term='gifts'/><title type='text'>Chicken came knocking at my door</title><summary type='text'>at about this same time two years ago, i received an early christmas gift... an unexpected visit from my mom and youngest brother. my kid bro has business to do then here in mindanao and took my mother for an unexpected visit to us here... christmas came early for me then and made me so happy seeing them. what made me ecstatic was the visit of my mom whom i have not seen for quite a while back </summary><link rel='replies' type='application/atom+xml' href='http://bongflo.blogspot.com/feeds/7314057754749170565/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=448134592915116283&amp;postID=7314057754749170565' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/7314057754749170565'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/7314057754749170565'/><link rel='alternate' type='text/html' href='http://bongflo.blogspot.com/2010/10/chicken-came-knocking-at-my-door.html' title='Chicken came knocking at my door'/><author><name>BongFlo</name><uri>http://www.blogger.com/profile/16172015776966378351</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_pUteJrhR4u8/Sz2txPfkSlI/AAAAAAAAARo/93b1a1B76nE/S220/bong.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-448134592915116283.post-1445868201784477891</id><published>2010-03-29T00:10:00.000-07:00</published><updated>2010-03-29T01:08:30.464-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='rebirth'/><category scheme='http://www.blogger.com/atom/ns#' term='radical decision'/><category scheme='http://www.blogger.com/atom/ns#' term='painful change'/><title type='text'>70 years</title><summary type='text'>would you believe that an eagle can live up to 70 years! yes, 70 long years. but for the eagle to achieve that, he must undergo a very painful process of rebirth.  you see, when an eagle reaches the age of about 40 years, he must decide whether to go on living or just die. when he grows old, his beak and the talons on his two feet curl up thus making hunting for food an impossibility, his </summary><link rel='replies' type='application/atom+xml' href='http://bongflo.blogspot.com/feeds/1445868201784477891/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=448134592915116283&amp;postID=1445868201784477891' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/1445868201784477891'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/1445868201784477891'/><link rel='alternate' type='text/html' href='http://bongflo.blogspot.com/2010/03/70-years.html' title='70 years'/><author><name>BongFlo</name><uri>http://www.blogger.com/profile/16172015776966378351</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_pUteJrhR4u8/Sz2txPfkSlI/AAAAAAAAARo/93b1a1B76nE/S220/bong.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_pUteJrhR4u8/S7BfVXLQiXI/AAAAAAAAASQ/QMJAonOmqUM/s72-c/Bald_Eagle-Fearsome_Flight-1024x768.jpg' height='72' width='72'/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-448134592915116283.post-25369006668748571</id><published>2010-03-26T02:07:00.000-07:00</published><updated>2010-03-26T03:00:01.769-07:00</updated><title type='text'>really glad to have known you...</title><summary type='text'>a dear friend recently passed away unexpectedly. just got the sad news this morning while on my marketing chores and really had me in shock! you see, this friend was a "tindera" (vendor) in a nearby market here in our place. my acquaintance with this "tindera" was based on a "suki-tindera (customer-vendor) relationship. i favored this "suki" of mine over the others as she most often gives me </summary><link rel='replies' type='application/atom+xml' href='http://bongflo.blogspot.com/feeds/25369006668748571/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=448134592915116283&amp;postID=25369006668748571' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/25369006668748571'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/25369006668748571'/><link rel='alternate' type='text/html' href='http://bongflo.blogspot.com/2010/03/really-glad-to-have-known-you.html' title='really glad to have known you...'/><author><name>BongFlo</name><uri>http://www.blogger.com/profile/16172015776966378351</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_pUteJrhR4u8/Sz2txPfkSlI/AAAAAAAAARo/93b1a1B76nE/S220/bong.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-448134592915116283.post-987893275067260700</id><published>2010-03-07T23:42:00.000-08:00</published><updated>2010-03-08T00:30:07.383-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='el nino'/><category scheme='http://www.blogger.com/atom/ns#' term='drought'/><category scheme='http://www.blogger.com/atom/ns#' term='dry season'/><title type='text'>rain, rain, rain</title><summary type='text'>there hasn't been a drop of rain since the start of the year and we are now beginning to feel its effects. there has been rotating brownouts of at least 5-6 hours per day and its really getting into the nerves of some people, me included. the power company expects it to get much worst and if the rains don't come this may or earlier, the power deficit may get much worst. at present, we are having </summary><link rel='replies' type='application/atom+xml' href='http://bongflo.blogspot.com/feeds/987893275067260700/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=448134592915116283&amp;postID=987893275067260700' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/987893275067260700'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/987893275067260700'/><link rel='alternate' type='text/html' href='http://bongflo.blogspot.com/2010/03/rain-rain-rain.html' title='rain, rain, rain'/><author><name>BongFlo</name><uri>http://www.blogger.com/profile/16172015776966378351</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_pUteJrhR4u8/Sz2txPfkSlI/AAAAAAAAARo/93b1a1B76nE/S220/bong.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-448134592915116283.post-3614970584581522695</id><published>2010-02-25T17:44:00.000-08:00</published><updated>2010-02-25T17:53:35.851-08:00</updated><title type='text'>parang aso?!!!?</title><summary type='text'>ang hirap pala pag nag-iisa ka sa mundo... katulad ng isang aso na gumagala sa lansangan, walang malinaw na direksyon na patutunguhan. lakad ng lakad, gutom at nag-iisa. minsan binabato, sinisipa, pinandidirihan, kinukutya't nililibak, kulang na lang patayin ka. malungkot, pero sadya sigurong ganyan ang buhay, at ang tao... minsan malupit, walang awa at walang pang-unawa, pero masuwerte pa din </summary><link rel='replies' type='application/atom+xml' href='http://bongflo.blogspot.com/feeds/3614970584581522695/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=448134592915116283&amp;postID=3614970584581522695' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/3614970584581522695'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/3614970584581522695'/><link rel='alternate' type='text/html' href='http://bongflo.blogspot.com/2010/02/parang-aso.html' title='parang aso?!!!?'/><author><name>BongFlo</name><uri>http://www.blogger.com/profile/16172015776966378351</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_pUteJrhR4u8/Sz2txPfkSlI/AAAAAAAAARo/93b1a1B76nE/S220/bong.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-448134592915116283.post-8035121845379735795</id><published>2010-01-05T00:27:00.000-08:00</published><updated>2010-01-05T00:36:20.592-08:00</updated><title type='text'>The Lord's Prayer</title><summary type='text'>&lt;!--[if gte mso 9]&gt;     Normal   0         false   false   false                                 MicrosoftInternetExplorer4   &lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;     &lt;![endif]--&gt; &lt;!--  /* Style Definitions */  p.MsoNormal, li.MsoNormal, div.MsoNormal 	{mso-style-parent:""; 	margin:0in; 	margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:12.0pt; 	font-family:"Times New Roman"; 	</summary><link rel='replies' type='application/atom+xml' href='http://bongflo.blogspot.com/feeds/8035121845379735795/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=448134592915116283&amp;postID=8035121845379735795' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/8035121845379735795'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/8035121845379735795'/><link rel='alternate' type='text/html' href='http://bongflo.blogspot.com/2010/01/lords-prayer.html' title='The Lord&apos;s Prayer'/><author><name>BongFlo</name><uri>http://www.blogger.com/profile/16172015776966378351</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_pUteJrhR4u8/Sz2txPfkSlI/AAAAAAAAARo/93b1a1B76nE/S220/bong.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-448134592915116283.post-2927701652085432675</id><published>2009-12-12T23:32:00.000-08:00</published><updated>2009-12-28T05:57:10.215-08:00</updated><title type='text'>Maligayan Pasko at Manigong Bagong Taon(MERRY CHRISTMAS &amp; HAPPY NEW YEAR!!!)</title><summary type='text'>hi guys! am taking this opportunity to greet everybody a merry, merry christmas and a happy new year. not much activity in this blog practically the whole year and this "ina-tay" thing really has kept me super, super busy. anyway, i promise to post more frequently next year, i just hope that my schedules would really give me the time to do so. let me just share with you some of my blessings this </summary><link rel='replies' type='application/atom+xml' href='http://bongflo.blogspot.com/feeds/2927701652085432675/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=448134592915116283&amp;postID=2927701652085432675' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/2927701652085432675'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/2927701652085432675'/><link rel='alternate' type='text/html' href='http://bongflo.blogspot.com/2009/12/maligayan-pasko-at-manigong-bagong.html' title='Maligayan Pasko at Manigong Bagong Taon(MERRY CHRISTMAS &amp; HAPPY NEW YEAR!!!)'/><author><name>BongFlo</name><uri>http://www.blogger.com/profile/16172015776966378351</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_pUteJrhR4u8/Sz2txPfkSlI/AAAAAAAAARo/93b1a1B76nE/S220/bong.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-448134592915116283.post-1569344777077254374</id><published>2009-09-14T21:36:00.000-07:00</published><updated>2009-10-01T23:30:10.226-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='single dad'/><title type='text'>"INA-TAY"</title><summary type='text'>hello blogworld! its been quite a while that i haven't updated this blog and i sure do miss my friends in cyberworld... anyway, i have been very busy in my new role as "ina-tay" to my 3 lovely kids; well, busy, is an understatement to say the least. apart from tending to our small business, i have to do everything from house chores, to marketing, to taking part in my kid's school activities... </summary><link rel='replies' type='application/atom+xml' href='http://bongflo.blogspot.com/feeds/1569344777077254374/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=448134592915116283&amp;postID=1569344777077254374' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/1569344777077254374'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/1569344777077254374'/><link rel='alternate' type='text/html' href='http://bongflo.blogspot.com/2009/09/ina-tay.html' title='&quot;INA-TAY&quot;'/><author><name>BongFlo</name><uri>http://www.blogger.com/profile/16172015776966378351</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_pUteJrhR4u8/Sz2txPfkSlI/AAAAAAAAARo/93b1a1B76nE/S220/bong.jpg'/></author><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-448134592915116283.post-3845657055623988237</id><published>2009-02-09T19:24:00.000-08:00</published><updated>2009-02-09T19:41:55.102-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='thanks'/><category scheme='http://www.blogger.com/atom/ns#' term='appreciation'/><title type='text'>T H A N K S ! ! !</title><summary type='text'>hi y'all! i would like to thank all of you my blog friends out there for visiting my blog. something came up and i could not find time to update my posts and return the favor of your visits here. i wish i could let you all in on what's happening with my life, but its something very serious and might affect the future of my family, my kids specially. for the time being, i will be taking sometime </summary><link rel='replies' type='application/atom+xml' href='http://bongflo.blogspot.com/feeds/3845657055623988237/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=448134592915116283&amp;postID=3845657055623988237' title='30 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/3845657055623988237'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/3845657055623988237'/><link rel='alternate' type='text/html' href='http://bongflo.blogspot.com/2009/02/t-h-n-k-s.html' title='T H A N K S ! ! !'/><author><name>BongFlo</name><uri>http://www.blogger.com/profile/16172015776966378351</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_pUteJrhR4u8/Sz2txPfkSlI/AAAAAAAAARo/93b1a1B76nE/S220/bong.jpg'/></author><thr:total>30</thr:total></entry><entry><id>tag:blogger.com,1999:blog-448134592915116283.post-5816644052769822532</id><published>2009-02-01T18:05:00.000-08:00</published><updated>2009-02-02T17:53:30.445-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='valentines'/><category scheme='http://www.blogger.com/atom/ns#' term='couple'/><category scheme='http://www.blogger.com/atom/ns#' term='dinner'/><category scheme='http://www.blogger.com/atom/ns#' term='alternative'/><category scheme='http://www.blogger.com/atom/ns#' term='love'/><title type='text'>Alternative?</title><summary type='text'>&lt;!--[if gte mso 9]&gt;     Normal   0         false   false   false                             MicrosoftInternetExplorer4   &lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;     &lt;![endif]--&gt; &lt;!--  /* Style Definitions */  p.MsoNormal, li.MsoNormal, div.MsoNormal 	{mso-style-parent:""; 	margin:0in; 	margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:12.0pt; 	font-family:"Times New Roman"; 	</summary><link rel='replies' type='application/atom+xml' href='http://bongflo.blogspot.com/feeds/5816644052769822532/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=448134592915116283&amp;postID=5816644052769822532' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/5816644052769822532'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/5816644052769822532'/><link rel='alternate' type='text/html' href='http://bongflo.blogspot.com/2009/02/alternative.html' title='Alternative?'/><author><name>BongFlo</name><uri>http://www.blogger.com/profile/16172015776966378351</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_pUteJrhR4u8/Sz2txPfkSlI/AAAAAAAAARo/93b1a1B76nE/S220/bong.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_pUteJrhR4u8/SYeifg_EmvI/AAAAAAAAAQo/kDR-Uyt8g04/s72-c/dinner.jpg' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-448134592915116283.post-4991496286991864492</id><published>2009-01-25T19:04:00.000-08:00</published><updated>2009-01-25T21:01:03.628-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='relationships'/><category scheme='http://www.blogger.com/atom/ns#' term='family'/><title type='text'>As easy as 1,2 &amp; 3 </title><summary type='text'>&lt;!--[if gte mso 9]&gt;     Normal   0         false   false   false                             MicrosoftInternetExplorer4   &lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;     &lt;![endif]--&gt; &lt;!--  /* Style Definitions */  p.MsoNormal, li.MsoNormal, div.MsoNormal 	{mso-style-parent:""; 	margin:0in; 	margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:12.0pt; 	font-family:"Times New Roman"; 	</summary><link rel='replies' type='application/atom+xml' href='http://bongflo.blogspot.com/feeds/4991496286991864492/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=448134592915116283&amp;postID=4991496286991864492' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/4991496286991864492'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/4991496286991864492'/><link rel='alternate' type='text/html' href='http://bongflo.blogspot.com/2009/01/as-easy-as-12-3.html' title='As easy as 1,2 &amp; 3 '/><author><name>BongFlo</name><uri>http://www.blogger.com/profile/16172015776966378351</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_pUteJrhR4u8/Sz2txPfkSlI/AAAAAAAAARo/93b1a1B76nE/S220/bong.jpg'/></author><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-448134592915116283.post-4412512849864067628</id><published>2009-01-12T03:48:00.000-08:00</published><updated>2009-01-15T23:54:48.274-08:00</updated><title type='text'>Work &amp; Prayer... perfect balance</title><summary type='text'>has it ever occurred to you at times of how monotonous or mechanical your work is? do you sometimes feel burned out from too much work? how about the spiritual side of your life? or to put it simply, how is your prayer life irregardless of what you believe in? these questions may at one point in your life come at you. mine came at the close of this year and after giving it much thought and </summary><link rel='replies' type='application/atom+xml' href='http://bongflo.blogspot.com/feeds/4412512849864067628/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=448134592915116283&amp;postID=4412512849864067628' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/4412512849864067628'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/4412512849864067628'/><link rel='alternate' type='text/html' href='http://bongflo.blogspot.com/2009/01/work-prayer-perfect-balance.html' title='Work &amp; Prayer... perfect balance'/><author><name>BongFlo</name><uri>http://www.blogger.com/profile/16172015776966378351</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_pUteJrhR4u8/Sz2txPfkSlI/AAAAAAAAARo/93b1a1B76nE/S220/bong.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_pUteJrhR4u8/SXA9JnUZSlI/AAAAAAAAAPw/v2rNf5-YpOo/s72-c/J0177806.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-448134592915116283.post-9102540964127248363</id><published>2008-12-20T18:54:00.000-08:00</published><updated>2009-01-26T20:24:54.995-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='greetings'/><title type='text'>Merry Christmas!</title><summary type='text'>hey y'all! i would like to wish all of you my dear readers a happy, blessed and peaceful christmas. happy ...  because it is the season to be one and everyone deserves to be whether your life the past year has been an unhappy episode of problems, trials and tribulations. blessed... because with all the unhappy moments of the past year, i feel that some of us, if not, most of us are still blessed </summary><link rel='replies' type='application/atom+xml' href='http://bongflo.blogspot.com/feeds/9102540964127248363/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=448134592915116283&amp;postID=9102540964127248363' title='10 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/9102540964127248363'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/9102540964127248363'/><link rel='alternate' type='text/html' href='http://bongflo.blogspot.com/2008/12/merry-christmas.html' title='Merry Christmas!'/><author><name>BongFlo</name><uri>http://www.blogger.com/profile/16172015776966378351</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_pUteJrhR4u8/Sz2txPfkSlI/AAAAAAAAARo/93b1a1B76nE/S220/bong.jpg'/></author><thr:total>10</thr:total></entry><entry><id>tag:blogger.com,1999:blog-448134592915116283.post-7932188125778639701</id><published>2008-12-15T19:40:00.000-08:00</published><updated>2008-12-15T19:57:13.978-08:00</updated><title type='text'>EXCHANGED VALUES Author Unknown</title><summary type='text'>&lt;!--[if gte mso 9]&gt;     Normal   0         false   false   false                             MicrosoftInternetExplorer4   &lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;     &lt;![endif]--&gt; &lt;!--  /* Style Definitions */  p.MsoNormal, li.MsoNormal, div.MsoNormal 	{mso-style-parent:""; 	margin:0in; 	margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:12.0pt; 	font-family:"Times New Roman"; 	</summary><link rel='replies' type='application/atom+xml' href='http://bongflo.blogspot.com/feeds/7932188125778639701/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=448134592915116283&amp;postID=7932188125778639701' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/7932188125778639701'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/7932188125778639701'/><link rel='alternate' type='text/html' href='http://bongflo.blogspot.com/2008/12/exchanged-values-author-unknown.html' title='EXCHANGED VALUES Author Unknown'/><author><name>BongFlo</name><uri>http://www.blogger.com/profile/16172015776966378351</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_pUteJrhR4u8/Sz2txPfkSlI/AAAAAAAAARo/93b1a1B76nE/S220/bong.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-448134592915116283.post-6598212962234124606</id><published>2008-12-13T05:02:00.000-08:00</published><updated>2009-01-26T20:19:33.861-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='reconciliation'/><category scheme='http://www.blogger.com/atom/ns#' term='Christmas'/><title type='text'>whose fault?</title><summary type='text'>why is it that people tend to find fault in others... is it because people are naturally fault finder's or they just find fault for the heck of it. we sometimes would like to speak our minds, to tell the world how we feel, or simply how we are and how we do in our daily lives. seldom can you find someone that would be willing to listen, much less, sit down and talk about all these things. when </summary><link rel='replies' type='application/atom+xml' href='http://bongflo.blogspot.com/feeds/6598212962234124606/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=448134592915116283&amp;postID=6598212962234124606' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/6598212962234124606'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/6598212962234124606'/><link rel='alternate' type='text/html' href='http://bongflo.blogspot.com/2008/12/whose-fault.html' title='whose fault?'/><author><name>BongFlo</name><uri>http://www.blogger.com/profile/16172015776966378351</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_pUteJrhR4u8/Sz2txPfkSlI/AAAAAAAAARo/93b1a1B76nE/S220/bong.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-448134592915116283.post-4599953311761548842</id><published>2008-12-12T18:07:00.000-08:00</published><updated>2009-01-26T20:26:33.843-08:00</updated><title type='text'>busy bee!</title><summary type='text'>hi y'all. i've been very busy of late, i can't find the time to abuse the pc and disrupt the lives of my blogger friends. this is the time of the year that is my business's peak season. just so you'll know, i am into the catering business and this is my hottest season relative to my business. so sorry, no new postings for the time being. i'll try and catch up with y'all next time. have a great </summary><link rel='replies' type='application/atom+xml' href='http://bongflo.blogspot.com/feeds/4599953311761548842/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=448134592915116283&amp;postID=4599953311761548842' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/4599953311761548842'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/4599953311761548842'/><link rel='alternate' type='text/html' href='http://bongflo.blogspot.com/2008/12/busy-bee.html' title='busy bee!'/><author><name>BongFlo</name><uri>http://www.blogger.com/profile/16172015776966378351</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_pUteJrhR4u8/Sz2txPfkSlI/AAAAAAAAARo/93b1a1B76nE/S220/bong.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-448134592915116283.post-4526659017251551322</id><published>2008-12-03T18:29:00.000-08:00</published><updated>2009-01-26T20:21:14.591-08:00</updated><title type='text'>Online Shopping Safety Guide by: Ian MacKenzie</title><summary type='text'>Hello friends, here's something that is very important nowadays. And since its the season of giving and sharing, a lot of you folks might do your shopping online. Here are some safety guides for online shopping.Do not share your user names or passwords.Use only secure Internet browsers that allow secure transmission of data -look for the closed padlock symbol in the bottom right corner of your </summary><link rel='replies' type='application/atom+xml' href='http://bongflo.blogspot.com/feeds/4526659017251551322/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=448134592915116283&amp;postID=4526659017251551322' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/4526659017251551322'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/4526659017251551322'/><link rel='alternate' type='text/html' href='http://bongflo.blogspot.com/2008/12/online-shopping-safety-guide.html' title='Online Shopping Safety Guide by: Ian MacKenzie'/><author><name>BongFlo</name><uri>http://www.blogger.com/profile/16172015776966378351</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_pUteJrhR4u8/Sz2txPfkSlI/AAAAAAAAARo/93b1a1B76nE/S220/bong.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-448134592915116283.post-87148454692610857</id><published>2008-12-01T16:41:00.000-08:00</published><updated>2009-01-26T20:21:14.592-08:00</updated><title type='text'>How to Lose the Holiday Weight Gain</title><summary type='text'>Hello y'all! been very busy of late trying to finish detailing the car of my father in law who just came out of the shop for a much needed body repair. for those who don't know, auto detailing is one of my hobbies. just love tinkering with the car and restoring everything to how it looked as it was when it got out of the factory. anyway, i am posting this as the start of the christmas season is </summary><link rel='replies' type='application/atom+xml' href='http://bongflo.blogspot.com/feeds/87148454692610857/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=448134592915116283&amp;postID=87148454692610857' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/87148454692610857'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/87148454692610857'/><link rel='alternate' type='text/html' href='http://bongflo.blogspot.com/2008/12/how-to-lose-holiday-weight-gain.html' title='How to Lose the Holiday Weight Gain'/><author><name>BongFlo</name><uri>http://www.blogger.com/profile/16172015776966378351</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_pUteJrhR4u8/Sz2txPfkSlI/AAAAAAAAARo/93b1a1B76nE/S220/bong.jpg'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-448134592915116283.post-2432607101232905284</id><published>2008-11-28T04:47:00.000-08:00</published><updated>2009-01-26T20:21:14.593-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='mama'/><category scheme='http://www.blogger.com/atom/ns#' term='family'/><title type='text'>Christmas in November</title><summary type='text'>the old lady has come and gone. left for manila yesterday. it was such a great three (3) days with her. we weren't able to talk that much owing to my limited time, but i will cherish always those three days she spent with us, me and my kids... talking, laughing,  and cooking (yes! she cooked something for my kids). was just so happy that in spite of her age, she was still sprightly and in good </summary><link rel='replies' type='application/atom+xml' href='http://bongflo.blogspot.com/feeds/2432607101232905284/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=448134592915116283&amp;postID=2432607101232905284' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/2432607101232905284'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/2432607101232905284'/><link rel='alternate' type='text/html' href='http://bongflo.blogspot.com/2008/11/christmas-in-november.html' title='Christmas in November'/><author><name>BongFlo</name><uri>http://www.blogger.com/profile/16172015776966378351</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_pUteJrhR4u8/Sz2txPfkSlI/AAAAAAAAARo/93b1a1B76nE/S220/bong.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-448134592915116283.post-5941438611992047811</id><published>2008-11-22T13:20:00.000-08:00</published><updated>2009-01-26T20:21:14.594-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='gifts'/><title type='text'>Gifts for Kids</title><summary type='text'>thinking about gifts for the little one's this christmas... here's something that might help you decide on what to buy.   1. Educational toys - These toys teach children problem solving techniques, from the simple            one's  to the more complex. These kind develops logical thinking and improves our kid's                observation  skills.   2. Bicycles and other ride-ons - These promote </summary><link rel='replies' type='application/atom+xml' href='http://bongflo.blogspot.com/feeds/5941438611992047811/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=448134592915116283&amp;postID=5941438611992047811' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/5941438611992047811'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/5941438611992047811'/><link rel='alternate' type='text/html' href='http://bongflo.blogspot.com/2008/11/gifts-for-kids.html' title='Gifts for Kids'/><author><name>BongFlo</name><uri>http://www.blogger.com/profile/16172015776966378351</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_pUteJrhR4u8/Sz2txPfkSlI/AAAAAAAAARo/93b1a1B76nE/S220/bong.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-448134592915116283.post-3029726789551723005</id><published>2008-11-18T19:49:00.000-08:00</published><updated>2009-01-26T20:26:57.090-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='food'/><title type='text'>Don't Throw that Food Away</title><summary type='text'>Here's a reminder to y'all not to throw your holiday feast surplus. Stock 'em up in the freezer or fridge and recycle them into an entirely new and delectable dish after the holidays.Here are some of the food that most likely will end up as leftovers:1. Ham - this can be recycled into healthy gourmet sandwiches with additional layers of cheese (queso de bola) lettuce and tomatoes. just use salad </summary><link rel='replies' type='application/atom+xml' href='http://bongflo.blogspot.com/feeds/3029726789551723005/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=448134592915116283&amp;postID=3029726789551723005' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/3029726789551723005'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/3029726789551723005'/><link rel='alternate' type='text/html' href='http://bongflo.blogspot.com/2008/11/dont-throw-that-food-away.html' title='Don&apos;t Throw that Food Away'/><author><name>BongFlo</name><uri>http://www.blogger.com/profile/16172015776966378351</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_pUteJrhR4u8/Sz2txPfkSlI/AAAAAAAAARo/93b1a1B76nE/S220/bong.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_pUteJrhR4u8/SSTEqgOeOSI/AAAAAAAAAMs/EYmp9V6_-6Y/s72-c/food89.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-448134592915116283.post-4855900874782627726</id><published>2008-11-18T19:19:00.000-08:00</published><updated>2009-01-26T20:26:57.090-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='family'/><title type='text'>GOOD NEWS!!!</title><summary type='text'>now here's a bit of a good news. my brother, the youngest one, called me up last night to inform me that he will be coming over to mindanao next week to accompany someone and he'll be making a side trip to my place and guess who he's taking along for the visit, MY MOM! i was so elated that the old lady (still sprightly at 70) will be coming over. last time i saw her was in '05, my last visit to </summary><link rel='replies' type='application/atom+xml' href='http://bongflo.blogspot.com/feeds/4855900874782627726/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=448134592915116283&amp;postID=4855900874782627726' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/4855900874782627726'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/4855900874782627726'/><link rel='alternate' type='text/html' href='http://bongflo.blogspot.com/2008/11/good-news.html' title='GOOD NEWS!!!'/><author><name>BongFlo</name><uri>http://www.blogger.com/profile/16172015776966378351</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_pUteJrhR4u8/Sz2txPfkSlI/AAAAAAAAARo/93b1a1B76nE/S220/bong.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-448134592915116283.post-7005813072643796866</id><published>2008-11-17T02:02:00.000-08:00</published><updated>2009-01-26T20:26:57.091-08:00</updated><title type='text'>Home Grown</title><summary type='text'>While lazily surfing the net one afternoon, i decided to check on Reverbnation, which i haven't done in quite a while and guess what i came across... i found out a number of songs of unknown Filipino Artists. while listening to some, i can't help but be amazed at the way our local artists have evolved. they're good and so world class. if you like a sampling, kindly press the play button on the </summary><link rel='replies' type='application/atom+xml' href='http://bongflo.blogspot.com/feeds/7005813072643796866/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=448134592915116283&amp;postID=7005813072643796866' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/7005813072643796866'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/7005813072643796866'/><link rel='alternate' type='text/html' href='http://bongflo.blogspot.com/2008/11/home-grown.html' title='Home Grown'/><author><name>BongFlo</name><uri>http://www.blogger.com/profile/16172015776966378351</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_pUteJrhR4u8/Sz2txPfkSlI/AAAAAAAAARo/93b1a1B76nE/S220/bong.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-448134592915116283.post-7933213800747355227</id><published>2008-11-12T00:56:00.000-08:00</published><updated>2009-01-26T20:27:21.503-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='friends'/><title type='text'>BAD NEWS!</title><summary type='text'>My former unit leader in the renewal called me last night to relay a most shocking news... a very good friend of mine also from the community passed away two days ago. it was a shock to me and rendered me sleepless for the rest of the night. He was a dear, dear friend. I never forget to pay him a visit whenever i am in manila. the last time i saw him was way back in '05.  he was still ok then but</summary><link rel='replies' type='application/atom+xml' href='http://bongflo.blogspot.com/feeds/7933213800747355227/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=448134592915116283&amp;postID=7933213800747355227' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/7933213800747355227'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/7933213800747355227'/><link rel='alternate' type='text/html' href='http://bongflo.blogspot.com/2008/11/bad-news.html' title='BAD NEWS!'/><author><name>BongFlo</name><uri>http://www.blogger.com/profile/16172015776966378351</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_pUteJrhR4u8/Sz2txPfkSlI/AAAAAAAAARo/93b1a1B76nE/S220/bong.jpg'/></author><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-448134592915116283.post-3972581184650012714</id><published>2008-11-10T18:31:00.000-08:00</published><updated>2009-01-26T20:27:45.896-08:00</updated><title type='text'>TAGGED!</title><summary type='text'>I've been tagged! Big thanks to MOMnificent for this. The tag asks me to post 8 random facts/habits about myself and tag 8 others in the process as soon as this is posted. Well, what can i say about myself? I'm probably what you may call as your regular guy in the neighborhood. And as i've said, am just a simple man with very simple wants in life... anyway, i'll try to be very brief as possible:1</summary><link rel='replies' type='application/atom+xml' href='http://bongflo.blogspot.com/feeds/3972581184650012714/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=448134592915116283&amp;postID=3972581184650012714' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/3972581184650012714'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/3972581184650012714'/><link rel='alternate' type='text/html' href='http://bongflo.blogspot.com/2008/11/tagged.html' title='TAGGED!'/><author><name>BongFlo</name><uri>http://www.blogger.com/profile/16172015776966378351</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_pUteJrhR4u8/Sz2txPfkSlI/AAAAAAAAARo/93b1a1B76nE/S220/bong.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-448134592915116283.post-5470081258526360233</id><published>2008-11-05T19:21:00.000-08:00</published><updated>2009-01-26T20:27:45.896-08:00</updated><title type='text'>Tale of TWO Brains</title><summary type='text'>I had a good laugh watching this and i would like to share it with all of you dear readers. its been a while that i had a really good one.So! watch and laugh your heart out or better yet, laugh until you cry.</summary><link rel='replies' type='application/atom+xml' href='http://bongflo.blogspot.com/feeds/5470081258526360233/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=448134592915116283&amp;postID=5470081258526360233' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/5470081258526360233'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/5470081258526360233'/><link rel='alternate' type='text/html' href='http://bongflo.blogspot.com/2008/11/tale-of-two-brains.html' title='Tale of TWO Brains'/><author><name>BongFlo</name><uri>http://www.blogger.com/profile/16172015776966378351</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_pUteJrhR4u8/Sz2txPfkSlI/AAAAAAAAARo/93b1a1B76nE/S220/bong.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-448134592915116283.post-5007156877335941123</id><published>2008-10-24T20:16:00.000-07:00</published><updated>2009-01-26T20:27:45.897-08:00</updated><title type='text'>Five Ways to Get Your Spark BACK</title><summary type='text'>We all feel low sometimes, right? Grouchy, fed-up and bored are all the words you could use to describe what it's like when you're feeling in a rut or like you've lost that spark that you use to have. Times like those are all part of the deal with being human (sorry to break it to you), but you'll run the risk of losing an important piece of yourself forever if those grouchy days and off-times </summary><link rel='replies' type='application/atom+xml' href='http://bongflo.blogspot.com/feeds/5007156877335941123/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=448134592915116283&amp;postID=5007156877335941123' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/5007156877335941123'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/5007156877335941123'/><link rel='alternate' type='text/html' href='http://bongflo.blogspot.com/2008/10/five-ways-to-get-your-spark-back.html' title='Five Ways to Get Your Spark BACK'/><author><name>BongFlo</name><uri>http://www.blogger.com/profile/16172015776966378351</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_pUteJrhR4u8/Sz2txPfkSlI/AAAAAAAAARo/93b1a1B76nE/S220/bong.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_pUteJrhR4u8/SQVWBvClnFI/AAAAAAAAAMk/FCD-tLS9eU8/s72-c/J0178639.JPG' height='72' width='72'/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-448134592915116283.post-3643001881354026064</id><published>2008-10-12T23:01:00.000-07:00</published><updated>2009-01-26T20:27:45.897-08:00</updated><title type='text'>caught in the act!</title><summary type='text'>i am so mad and at the same time so disappointed with my eldest child.  i caught him lying, and really caught in the act and lying to his teeth! and i gave him a good spanking for that. wish i didn't have to do the spanking part because it made me feel so bad afterwards.  i  promised myself that i would never spank my kids unless for a very serious  reason or wrongdoing. guess i broke that </summary><link rel='replies' type='application/atom+xml' href='http://bongflo.blogspot.com/feeds/3643001881354026064/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=448134592915116283&amp;postID=3643001881354026064' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/3643001881354026064'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/3643001881354026064'/><link rel='alternate' type='text/html' href='http://bongflo.blogspot.com/2008/10/caught-in-act.html' title='caught in the act!'/><author><name>BongFlo</name><uri>http://www.blogger.com/profile/16172015776966378351</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_pUteJrhR4u8/Sz2txPfkSlI/AAAAAAAAARo/93b1a1B76nE/S220/bong.jpg'/></author><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-448134592915116283.post-2835133049538951201</id><published>2008-10-07T05:58:00.000-07:00</published><updated>2009-01-26T20:30:36.414-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='health'/><title type='text'>How to Stay Young!</title><summary type='text'>     While leafing through tons of old paper yesterday, was trying to locate something of importance, i got hold of an old letter from a dear friend and am sharing it here for the simple reason that for people like my age may find significant...10 Tips on How To Stay Young!  Throw out non-essential numbers. This includes      age, wealth and height. Let the doctor worry about them. That is why </summary><link rel='replies' type='application/atom+xml' href='http://bongflo.blogspot.com/feeds/2835133049538951201/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=448134592915116283&amp;postID=2835133049538951201' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/2835133049538951201'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/2835133049538951201'/><link rel='alternate' type='text/html' href='http://bongflo.blogspot.com/2008/10/how-to-stay-young.html' title='How to Stay Young!'/><author><name>BongFlo</name><uri>http://www.blogger.com/profile/16172015776966378351</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_pUteJrhR4u8/Sz2txPfkSlI/AAAAAAAAARo/93b1a1B76nE/S220/bong.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_pUteJrhR4u8/SOtg5zrnZdI/AAAAAAAAAFY/iGELDIRpsqE/s72-c/J0149018.JPG' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-448134592915116283.post-6194972420158111527</id><published>2008-10-06T00:38:00.000-07:00</published><updated>2009-01-26T20:30:36.415-08:00</updated><title type='text'>Only Hope for the Philippines</title><summary type='text'>i got this email from a pastor friend of mine and speaks of probably the only way that can bring our beloved country out of its present state. it was written by the Jesuit priest, Fr. James Reuter, SJ. i am sharing this to all of you and please feel free to copy this and pass it around to our fellow Pinoys out here in the blogosphere: THE ONLY HOPE FOR THE PHILIPPINES by Father James Reuter, S.J.</summary><link rel='replies' type='application/atom+xml' href='http://bongflo.blogspot.com/feeds/6194972420158111527/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=448134592915116283&amp;postID=6194972420158111527' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/6194972420158111527'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/6194972420158111527'/><link rel='alternate' type='text/html' href='http://bongflo.blogspot.com/2008/10/only-hope-for-philippines.html' title='Only Hope for the Philippines'/><author><name>BongFlo</name><uri>http://www.blogger.com/profile/16172015776966378351</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_pUteJrhR4u8/Sz2txPfkSlI/AAAAAAAAARo/93b1a1B76nE/S220/bong.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-448134592915116283.post-5990427424804335087</id><published>2008-09-23T19:46:00.000-07:00</published><updated>2009-01-26T20:30:36.415-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='awards'/><title type='text'>Award!</title><summary type='text'>hey y'all! Somebody's given me an award. Wow! Much love and thanks to Bogie of BOGIE's WONDERLAND for this award. truly appreciate this.Links:Amiable Amy, Cookie's Corner, Bogie's Wonderland, Excess Baggage, (your blog/url here)I would love to give this award away to my blogger friends according to the following rules:1. The winner may put the logo on his/her blog.2. Put a link to the person you </summary><link rel='related' href='http://bogie2bogs.blogspot.com' title='Award!'/><link rel='replies' type='application/atom+xml' href='http://bongflo.blogspot.com/feeds/5990427424804335087/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=448134592915116283&amp;postID=5990427424804335087' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/5990427424804335087'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/5990427424804335087'/><link rel='alternate' type='text/html' href='http://bongflo.blogspot.com/2008/09/award.html' title='Award!'/><author><name>BongFlo</name><uri>http://www.blogger.com/profile/16172015776966378351</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_pUteJrhR4u8/Sz2txPfkSlI/AAAAAAAAARo/93b1a1B76nE/S220/bong.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_j6PfFPiQxAI/SNj22HRltlI/AAAAAAAAAVM/_LPbbwF8R_Q/s72-c/awardkreativblogger.jpg' height='72' width='72'/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-448134592915116283.post-7876550325277199333</id><published>2008-09-16T22:02:00.000-07:00</published><updated>2009-01-26T20:30:36.416-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><title type='text'>Flu AGAIN!</title><summary type='text'>I'm sick again! down with the flu... feels like it was only yesterday that i posted something about me getting sick and lo! its here again! i'm definitely going to see my doctor about this. this is so irregular! having flu twice in a span of about a month! maybe my systems breaking down, for what reason, i don't know yet and i'm definitely going to find out. gotta go for now, my two young </summary><link rel='replies' type='application/atom+xml' href='http://bongflo.blogspot.com/feeds/7876550325277199333/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=448134592915116283&amp;postID=7876550325277199333' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/7876550325277199333'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/7876550325277199333'/><link rel='alternate' type='text/html' href='http://bongflo.blogspot.com/2008/09/flu-again.html' title='Flu AGAIN!'/><author><name>BongFlo</name><uri>http://www.blogger.com/profile/16172015776966378351</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_pUteJrhR4u8/Sz2txPfkSlI/AAAAAAAAARo/93b1a1B76nE/S220/bong.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_pUteJrhR4u8/SNCj3CTVkeI/AAAAAAAAAFQ/tJzD4aFbLtE/s72-c/554.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-448134592915116283.post-758446759227835504</id><published>2008-09-12T20:54:00.000-07:00</published><updated>2009-01-26T20:30:36.416-08:00</updated><title type='text'>10 Internet Safety Tips for Families by: Ian MacKenzie</title><summary type='text'>While blog hopping today, I came across this post written by Ian MacKenzie of Edmonton, Canada and so relevant nowadays and pertains to the activities our children do while on the “net”. Here are 10 safety precautions to get our kids out of harms way:1. Encourage your kids to share their Internet experiences with you.2. Teach your kids to trust their instincts. If they feel nervous about anything</summary><link rel='replies' type='application/atom+xml' href='http://bongflo.blogspot.com/feeds/758446759227835504/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=448134592915116283&amp;postID=758446759227835504' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/758446759227835504'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/758446759227835504'/><link rel='alternate' type='text/html' href='http://bongflo.blogspot.com/2008/09/10-internet-safety-tips-for-families-by.html' title='10 Internet Safety Tips for Families by: Ian MacKenzie'/><author><name>BongFlo</name><uri>http://www.blogger.com/profile/16172015776966378351</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_pUteJrhR4u8/Sz2txPfkSlI/AAAAAAAAARo/93b1a1B76nE/S220/bong.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-448134592915116283.post-300465008671779005</id><published>2008-09-06T00:58:00.000-07:00</published><updated>2009-01-26T20:32:35.633-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='kids'/><title type='text'>Bedspace</title><summary type='text'>I was awakened in the middle of the night (at 2:00 am) the other day by my two boys. Turned out the eldest chopped, as in, karate chopped the second one's leg just because of bed space. You see, my second one sleeps like a worm and feels like a whole room is his entire bed while the eldest sleeps like a log. It happened that the second one encroached on the eldest one's side of the bed and was </summary><link rel='replies' type='application/atom+xml' href='http://bongflo.blogspot.com/feeds/300465008671779005/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=448134592915116283&amp;postID=300465008671779005' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/300465008671779005'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/300465008671779005'/><link rel='alternate' type='text/html' href='http://bongflo.blogspot.com/2008/08/bedspace.html' title='Bedspace'/><author><name>BongFlo</name><uri>http://www.blogger.com/profile/16172015776966378351</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_pUteJrhR4u8/Sz2txPfkSlI/AAAAAAAAARo/93b1a1B76nE/S220/bong.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-448134592915116283.post-5315915284190544988</id><published>2008-09-05T02:03:00.000-07:00</published><updated>2009-01-26T20:32:35.634-08:00</updated><title type='text'>Friends</title><summary type='text'>a good friend sent this and i would like to share this with all of you.As we walk our path of life,We meet people everyday.Most are simply met by chance.But, some are sent our way.These become special friendsWhose bond we can't explain;The ones who understand usAnd share our joy and pain.Their love contains no boundaries.So, even when apart. Their presence enhances usWith a warmth felt in the </summary><link rel='replies' type='application/atom+xml' href='http://bongflo.blogspot.com/feeds/5315915284190544988/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=448134592915116283&amp;postID=5315915284190544988' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/5315915284190544988'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/5315915284190544988'/><link rel='alternate' type='text/html' href='http://bongflo.blogspot.com/2008/09/friends.html' title='Friends'/><author><name>BongFlo</name><uri>http://www.blogger.com/profile/16172015776966378351</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_pUteJrhR4u8/Sz2txPfkSlI/AAAAAAAAARo/93b1a1B76nE/S220/bong.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-448134592915116283.post-9066520210621239564</id><published>2008-08-26T19:54:00.000-07:00</published><updated>2009-01-26T20:32:35.635-08:00</updated><title type='text'>When being right is wrong... by: Ian MacKenzie</title><summary type='text'>There was a time in my life when I just had to be right. I would go to great lengths to prove to the other party(s) how right I was. Funny thing, no one ever thanked me for setting them straight. For all the knowledge I had :P, people rarely asked me to enlighten them.It can take a long time to figure out you’re just being a jerk! Now I try hard to keep my trap shut. I’m not perfect and sometimes</summary><link rel='replies' type='application/atom+xml' href='http://bongflo.blogspot.com/feeds/9066520210621239564/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=448134592915116283&amp;postID=9066520210621239564' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/9066520210621239564'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/9066520210621239564'/><link rel='alternate' type='text/html' href='http://bongflo.blogspot.com/2008/08/when-being-right-is-wrong-by-ian.html' title='When being right is wrong... by: Ian MacKenzie'/><author><name>BongFlo</name><uri>http://www.blogger.com/profile/16172015776966378351</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_pUteJrhR4u8/Sz2txPfkSlI/AAAAAAAAARo/93b1a1B76nE/S220/bong.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_pUteJrhR4u8/SLTDxedf59I/AAAAAAAAAEY/lDJV1g6zxXI/s72-c/Still+Tree+Sunset+-+1024x768.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-448134592915116283.post-351769732980648819</id><published>2008-08-22T19:12:00.000-07:00</published><updated>2009-01-26T20:32:35.636-08:00</updated><title type='text'>Growing Up!</title><summary type='text'>I can’t help but be amazed at the very fast rate my eldest son is growing up. I was looking at him today and it seems like it was only yesterday that I was cradling him in my arms. WHEW! Time sure does fly. He is a boy of 11 years now and starting to get so conscious of his looks that taking a bath, dressing up and looking himself up at the mirror seems to take forever. He’s even discarded his </summary><link rel='replies' type='application/atom+xml' href='http://bongflo.blogspot.com/feeds/351769732980648819/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=448134592915116283&amp;postID=351769732980648819' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/351769732980648819'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/351769732980648819'/><link rel='alternate' type='text/html' href='http://bongflo.blogspot.com/2008/08/growing-up.html' title='Growing Up!'/><author><name>BongFlo</name><uri>http://www.blogger.com/profile/16172015776966378351</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_pUteJrhR4u8/Sz2txPfkSlI/AAAAAAAAARo/93b1a1B76nE/S220/bong.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-448134592915116283.post-3923669989193210600</id><published>2008-08-06T23:42:00.000-07:00</published><updated>2009-01-26T20:32:35.637-08:00</updated><title type='text'>Accident...</title><summary type='text'>I was contemplating on writing a post today but somehow my mind’s all messed up that I can’t think of something to write about. Well… let me just share with you a reflection that I had regarding an incident that happened a few months ago. It was a gruesome accident that I witnessed involving a passenger van and a ten wheeler truck. The passenger van was Cagayan de Oro bound and full of passengers</summary><link rel='replies' type='application/atom+xml' href='http://bongflo.blogspot.com/feeds/3923669989193210600/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=448134592915116283&amp;postID=3923669989193210600' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/3923669989193210600'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/3923669989193210600'/><link rel='alternate' type='text/html' href='http://bongflo.blogspot.com/2008/08/accident.html' title='Accident...'/><author><name>BongFlo</name><uri>http://www.blogger.com/profile/16172015776966378351</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_pUteJrhR4u8/Sz2txPfkSlI/AAAAAAAAARo/93b1a1B76nE/S220/bong.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_pUteJrhR4u8/SJqb1nT4mJI/AAAAAAAAAD8/nJbT6GFdXVk/s72-c/Rocks+In+Stream+-+800x600.jpg' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-448134592915116283.post-3755639882416006037</id><published>2008-07-20T03:46:00.000-07:00</published><updated>2009-01-26T20:32:57.489-08:00</updated><title type='text'>HOW DO YOU KNOW WHEN YOU ARE BLESSED? based on a fact sheet issued by the united nations</title><summary type='text'>1. if you own just one religious book, you are abundantly blessed. ONE THIRD OF THE WORLD DOES NOT HAVE ACCESS TO EVEN ONE.2. If you woke up this morning with more health than illness, YOU ARE MORE BLESSED THAN THE 1,000,000 WHO WILL NOT SURVIVE THE WEEK.3. If you have never experienced the danger of battle, the loneliness of imprisonment, the agony of torture, or the pangs of starvation, YOU ARE</summary><link rel='replies' type='application/atom+xml' href='http://bongflo.blogspot.com/feeds/3755639882416006037/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=448134592915116283&amp;postID=3755639882416006037' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/3755639882416006037'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/3755639882416006037'/><link rel='alternate' type='text/html' href='http://bongflo.blogspot.com/2008/07/how-do-you-know-when-you-are-blessed.html' title='HOW DO YOU KNOW WHEN YOU ARE BLESSED? based on a fact sheet issued by the united nations'/><author><name>BongFlo</name><uri>http://www.blogger.com/profile/16172015776966378351</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_pUteJrhR4u8/Sz2txPfkSlI/AAAAAAAAARo/93b1a1B76nE/S220/bong.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-448134592915116283.post-8469725340729531327</id><published>2008-07-18T21:14:00.000-07:00</published><updated>2009-01-26T20:32:57.490-08:00</updated><title type='text'>Come as you are, no jacket required...</title><summary type='text'>I shook my head in disbelief. This could not be the right place, after all, i could not possibly be welcome here. I had been given an invitation several times, by several different people and had finally decided to see what this place was all about. But, this just could not be the right place. Quickly, I glanced down at the invitation that i clutched in my hand. I scanned past the words, " Come </summary><link rel='replies' type='application/atom+xml' href='http://bongflo.blogspot.com/feeds/8469725340729531327/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=448134592915116283&amp;postID=8469725340729531327' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/8469725340729531327'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/448134592915116283/posts/default/8469725340729531327'/><link rel='alternate' type='text/html' href='http://bongflo.blogspot.com/2008/07/come-as-you-are-no-jacket-required.html' title='Come as you are, no jacket required...'/><author><name>BongFlo</name><uri>http://www.blogger.com/profile/16172015776966378351</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_pUteJrhR4u8/Sz2txPfkSlI/AAAAAAAAARo/93b1a1B76nE/S220/bong.jpg'/></author><thr:total>1</thr:total></entry></feed>
